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How to Stay Healthy and Germ Free at the Health Club and Gym

Staying physically healthy is important, however, using public health clubs and gyms can result in contracting any number of illnesses. Learn which areas of gyms and health clubs are "germ hot spots", which germs, bacteria, and viruses are present, and how to keep yourself safe.

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5 Items We Rarely Clean But Touch All the Time

There many items and surfaces that we frequently touch, but rarely clean. Find out more about 5 of these items, along with suggestions on keeping these areas clean and preventing the spread of the flu and other viruses.

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Protecting You and Your Family From the Flu This Winter

This winter has brought with it an exceptionally severe cold and flu season. Learn ways to protect you and your family, keep your home germ free, and avoid contracting the flu.

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